Hey guys
I know it's been a while since I posted but there hasn't really been much excitement happening on my side. A few weeks ago I got to 70.6kgs... And thats it now and then I'll gain a kilo but it always comes back off again but I can't seem to pass 70.bloody6 so anyway I've come across a page on Facebook called the ashy Bines bikini body challenge I 'liked' it and I've been seein some excellent before and after shots of real girls, read some motivational stories and after reading all about it for about 3 months maybe 4 I decided to look into it abit more.
It's not a diet or a food plan but rather a guide of which foods u should and shouldn't be eating,( found out a lot of healthy foods I like are actually full of sugars and carbs) anyway the plan is bout $60 on the website but of course everything is cheaper on eBay lol so I bought it last week for $20 and the seller was kind enough to email me the ebook and send the hard copy in the mail so ive been reading through and researching a lil, Looks like I'll get started with the clean eating plan next week. I'm excited it's always fun starting new diet routines. With the plan u also get access to a members only forum type thing in Facebook where I can find girls sharing recipes, find answers to questions and heaps more. It looks great I can't wait to start, hopefully I'll see results as soon as those people.


Send me the e book :P
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