I'm still in the process of writing out my plan for this week, 800 calories a day and working out for an hour each day maybe more maybe less when I know I wont have much time like Thursday Friday and maybe saturday. I will consume less calories as I get into the swing of things again, this is only the beginning.
I was freaking out when I woke up and I knew I had to weigh in today, knowing this past weekend was filled with disgusting food AKA a McDonalds kids meal Thursday night, Loads of pizza(4 maybe 5 slices)& garlic bread on Saturday followed by alcohol and lolly's and chips and such, a KFC meal on Sunday, hot chocolate with tons of marshmallows and random bits of crap I really didnt need but I was actually suprised when I saw a solid 69.0kgs on the scales, its still alot but I'll get there, I promise.
Money really sucks at the moment Im only working part time now, its amazing what $100 can do, Im trying to save for a car and house lol it will take a while - a really long while, I guess I have to be smarter with money like NOT spending it on food and maybe I should quit smoking, I know Beau really wants me to and I do too but its such a bad habit I cant its really hard, I might just start cutting down, one step at a time right?


you really shoudl think about quiting smoking...its so bad for you and the last thing you need is to damage your body even more then we all already are...
ReplyDeletereply: i have realised your doing the 1kg thing too...i think its so the way forward! im glad you are 1kg down and many more to come...i have 22/24 weeks (rounded down) left..=D
keep up the good work and hopefully you will be seeing 68 soon.
xx