Ok so I just had my last proper meal before the extreme dieting and excising begins! yaaaayy, im going to wait an hour, seeing it was such a big meal lol before i start on wii fit then home gym although i wish i could actually afford to go to a proper gym :( if i had a job lol maybe 1 day soon. who woulda thought that wii fit would actually work suppose you actually have to do everything properly to get the benefits of it. wish i had a exercise buddy maybe il ask my bf to go running with me every now and then and try do 10 000 steps when i go out walking but i don't think he can be bothered coming over to mine everyday, well he gets a car soon so that should help i hope.
i've been thinking, should i have like menu planned meals or should i just eat a lettuce leaf or half a apple or whatever now and then when i really really need to eat?? think that's better than eating when i really don't need to eat.. also lots and lots of water.. makes me feel full when I'm really not. should i take before and after photos? like one photo a month? do you think i could see changes that way if say i don't see it in the mirror myself, cause people always say those with eating disorders often don't see what everyone else sees. its not like I'm going to starve myself and carry on excising forever i just want to weigh like 50kgs and then see what i look like if i need to lose more i will if i don't i wont, i weight 81kgs at the moment which is pretty disgusting! i hate being called fat by everyone and even if people don't say it you know how sometimes you ca kinda tell what people are thinking just by the way they looking at you?
i think 50kgs is good maybe even 60kgs would be good, that's what I'm supposed to weigh according to the body mass indicator thing but that still seems abit much for me, well guess il see when i get there aye?
10Min's til i start exercising.. il let u know how it all goes
Losing weight has become my number one priority, its all I care about, its all I want,Its all I need... is to be skinny
My progress...
Photos rock. Chose a bikini and every time take photos in that bikini till it doesnt fit then opt for another one. This way you can see everything.
ReplyDeleteI think once a month is good.
I was in the 80's before.I completely understand. Seriously!""
By the way do you have ed or is this something your perusing??
And how tall are you??
x
yea i thought bout taking photos, il try the once a month thing tho, im 162cm tall and been on countless diets but nothings worked so now i just decided not to eat
ReplyDelete